Weigh In record (no journal entry) for 21 June 2023
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95.9 kg
Lost so far: 7.1 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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1676 kcal
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Fat: 65.98g | Prot: 62.12g | Carbs: 209.20g.
Breakfast: Lider Palta Hass, Café, Río Bueno Queso Chacra, Marcelo Pan de Molde Integral. Lunch: Pizza de Pepperoni (36 Cm). Dinner: Las Mellizas Almendras Confitadas, Dunkin Donuts Dona Glaseada. Snacks/Other: Leche Entera, Kellogg's Corn Flakes. more...
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Losing 3.5 kg a Week
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trinichachi515's Weight History
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