Weigh In record (no journal entry) for 20 June 2023
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70.4 kg
Lost so far: 26.7 kg.
Still to go: 70.4 kg.
Diet followed: Reasonably Well.
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1096 kcal
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Fat: 46.74g | Prot: 152.88g | Carbs: 23.73g.
Lunch: Queijo Gorgonzola, Tomates Cereja, Bonduelle Vagem Fina, Alface de Folha Verde, Friboi Carne Moída Patinho. Dinner: Sadia Queijo Prato Lanche, Friboi Carne Moída Patinho, Ovo, Wheyviv Suspiros com Whey Protein. Snacks/Other: Chá (Infusão), Max Titanium Whey Protein Sabor Baunilha, Giroil Farinha de Amêndoas , Morangos, Ovo. more...
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2060 kcal
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Exercise:
Race - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Gaining 0.5 kg a Week
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analuisamaia's Weight History
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