Weigh In record (no journal entry) for 21 June 2023
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53.8 kg
Lost so far: 31.5 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1582 kcal
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Fat: 29.92g | Prot: 47.47g | Carbs: 282.90g.
Breakfast: Flint Сухарики со Вкусом Сметана с Зеленью, Банан, Зефир, Жареное Яйцо, Белый Хлеб, Белая Береза Вареники с Вишней . Snacks/Other: На Здоровье Безлактозный Йогурт с Клубникой. more...
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Gaining 0.3 kg a Week
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cool.olya1997's Weight History
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