LeonelHugo's Journal, 21 Jun 23

Sigo bajando...
66.9 kg Lost so far: 4.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 June 2023:
2648 kcal Fat: 87.07g | Prot: 133.18g | Carbs: 342.74g.   Breakfast: Mandarinas, Banano, Manzana Verde. Lunch: Jamón Cocido, Cagnoli Salame, Fela Salame Milan, La Paulina Queso Danbo, Pan Francés. Dinner: Cormillot Canelones de Verdura, Canelon de Carne, Batata, Papa Cocida, Calabaza Cocinada. Snacks/Other: Arlistán Suave y Espumoso, Café Espresso, Exquisita Postre de Chocolate Light , Royal Postre Chocolate, Naranjas. more...
Losing 0.5 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


LeonelHugo's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.