Weigh In record (no journal entry) for 21 June 2023
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60 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1268 kcal
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Fat: 60.80g | Prot: 46.15g | Carbs: 137.51g.
Breakfast: Сахар, Coffee Like Латте (400мл), Пить Кофе Круассан с Индейкой и Шпинатом. Lunch: Чай, Сахар, Самокат Салат Витаминный, Смартори Котлета Куриная Жареная. more...
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Gaining 3.5 kg a Week
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bertruce's Weight History
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