Weigh In record (no journal entry) for 21 June 2023
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89.8 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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2700 kcal
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Fat: 126.97g | Prot: 168.16g | Carbs: 208.69g.
Breakfast: MAXIMA Queso Doble Crema, Queso de Cabeza, del HATO Tocineta, Huevo, Arroz Blanco Cocido, El Carriel Arepa con Margarina y Sal. Dinner: Pechuga de Pollo sin Piel, Arroz Blanco Cocido, Fruco Salsa de Tomate, Costillas de Cerdo. Snacks/Other: Elite 100% Whey , Banano, Queso de Cabeza, El Carriel Arepa con Margarina y Sal, MAXIMA Queso Doble Crema. more...
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Losing 4.9 kg a Week
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Victor Pin's Weight History
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