Weigh In record (no journal entry) for 27 February 2022
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0 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2022:
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2748 kcal
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Fat: 135.55g | Prot: 179.97g | Carbs: 208.26g.
Breakfast: Zeytinyağı, Zeytin, Cumhuriyet Evlik Sucuk, Mis Labne, Mlife Yulaf Ezmesi, Ahir Tam Yağlı Taze Beyaz Peynir , Yumurta. Dinner: Dost Ayran, Tavuk But, Efsane Baldo Pirinç. Snacks/Other: Hardline BCAA Matrix 4:1:1, Hardline Whey 3Matrix, Balparmak Süzme Çam Balı, Çerezya Ceviz İçi, Muz. more...
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