Weigh In record (no journal entry) for 21 June 2023
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59.2 kg
Lost so far: 9.6 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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241 kcal
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Fat: 12.18g | Prot: 23.10g | Carbs: 9.45g.
Breakfast: Фруто Няня Биотворог Яблоко Вишня Черешня. Lunch: Индилайт Шашлык из Филе Индейки. more...
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Losing 8.4 kg a Week
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