Weigh In record (no journal entry) for 21 June 2023
|
78.3 kg
Lost so far: 0 kg.
Still to go: 23.3 kg.
Diet followed: Reasonably Well.
|
|
724 kcal
|
Fat: 33.76g | Prot: 39.01g | Carbs: 72.86g.
Breakfast: Fıstık Ezmesi, Kahve, Kuru Hurma. Lunch: Haşlama. Dinner: Fındık, Beyaz Leblebi. more...
|
Gaining 8.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sevmuskuz's Weight History
|