Weigh In record (no journal entry) for 21 June 2023
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111.5 kg
Lost so far: 6.4 kg.
Still to go: 63.5 kg.
Diet followed: Reasonably Well.
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1003 kcal
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Fat: 48.73g | Prot: 40.68g | Carbs: 114.52g.
Breakfast: Чай, Красные Помидоры, Огурец, Вареное Яйцо. Lunch: Фасолевый Суп, Яблоко, Вареное Яйцо. Snacks/Other: Фруктово-Ореховая Смесь. more...
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Losing 9.8 kg a Week
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Худейка228's Weight History
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