Weigh In record (no journal entry) for 17 June 2023
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60.5 kg
Lost so far: 6.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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729 kcal
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Fat: 12.46g | Prot: 43.68g | Carbs: 101.49g.
Breakfast: Mulino Bianco Fette Biscottate Integrali, Maribel Confettura Ciliegie Nere, Crownfield Crunchy Müesli, Milbona Yogurt Colato Greco 0% Vaniglia, Fiorentini Riccioli di Crusca. Lunch: Conad Pane Integrale a Fette, Primia Carote Crude, Nixe Tonno all'olio di Oliva. Snacks/Other: Natura Nuova Prugna Più. more...
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Gaining 4.6 kg a Week
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michelosa's Weight History
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