michelosa's Journal, 19 Jun 23

Weigh In record (no journal entry) for 19 June 2023
59.9 kg Lost so far: 7.1 kg.    Still to go: 3.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 June 2023:
898 kcal Fat: 21.27g | Prot: 39.30g | Carbs: 136.17g.   Breakfast: Crownfield Crunchy Müesli, Mulino Bianco Fette Biscottate Integrali, Maribel Confettura Ciliegie Nere, Fiorentini Riccioli di Crusca, Milbona Yogurt Colato Greco 0% Vaniglia. Lunch: Carote Bollite, Zucchine Cotte (da Fresche), Milbona Feta, Golden Sun Cous Cous. Snacks/Other: Banana. more...
Losing 2.1 kg a Week

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michelosa's Weight History


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