Weigh In record (no journal entry) for 21 June 2023
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68.1 kg
Lost so far: 11.7 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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617 kcal
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Fat: 29.03g | Prot: 21.29g | Carbs: 68.79g.
Breakfast: Ряба Майонез Постный, Кофе с Молоком и Сахаром, Макароны с Тушенкой. Lunch: Кофе с Молоком и Сахаром. more...
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Losing 4.9 kg a Week
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1 Ольга 79,8>75>70>65>60>55; 55>53.'s Weight History
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