Weigh In record (no journal entry) for 21 June 2023
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62.6 kg
Lost so far: 3.2 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1230 kcal
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Fat: 44.31g | Prot: 48.00g | Carbs: 153.85g.
Breakfast: Mulino Bianco Pan Carre Integrale, Oreo Печенье, Молоко. Lunch: Подсолнечное Масло, Курица в Сливках, Eco Зелёная Гречка. more...
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Losing 0.7 kg a Week
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Lonesome_crow1's Weight History
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