Weigh In record (no journal entry) for 21 June 2023
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72.5 kg
Lost so far: 1.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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54 kcal
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Fat: 4.00g | Prot: 3.00g | Carbs: 55.20g.
Breakfast: Едок Баранка Сдобная. more...
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Gaining 2.1 kg a Week
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