Weigh In record (no journal entry) for 21 June 2023
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72.5 kg
Lost so far: 0.2 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1105 kcal
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Fat: 24.75g | Prot: 61.79g | Carbs: 150.14g.
Breakfast: Agros Leite Magro, Pingo Doce Bolacha Torrada, Café Instantâneo (em Pó). Lunch: Red Bull Red Bull Sugar Free , Milbona Mousse Double Chocolate High Protein. Dinner: Peito de Frango, Pingo Doce Fusilli Tricolor, Pingo Doce Milho Doce, Cogumelos. Snacks/Other: Kinder Ovo. more...
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Losing 0.4 kg a Week
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dianacouto06's Weight History
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