Weigh In record (no journal entry) for 12 June 2023
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78 kg
Lost so far: 9.1 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1141 kcal
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Fat: 59.98g | Prot: 39.13g | Carbs: 111.48g.
Breakfast: AH Pitloze Witte Druiven. Second Breakfast: Appel. Lunch: Jumbo Wrap Kip Caesar. Afternoon Tea: Appel, Daim Daim. Dinner: Avocado, Hela Curry Kruiden Ketchup Original, Komkommer, Hamburgers (Gekruid), AH Hamburgerbroodjes, Country Cow Cheddar Kaas. more...
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Gaining 1.1 kg a Week
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vandaagishetmoment's Weight History
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