Weigh In record (no journal entry) for 21 June 2023
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86 kg
Lost so far: 10.3 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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435 kcal
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Fat: 27.81g | Prot: 10.45g | Carbs: 36.27g.
Breakfast: Сыр Гауда, Глобино Салями Золотистая, Трапеза Галеты Бурый Рис, Одесса Мороженое с Карамелью. more...
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Gaining 0.4 kg a Week
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arnauto4ka1's Weight History
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