Weigh In record (no journal entry) for 21 June 2023
|
88.9 kg
Lost so far: 10.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
|
|
101 kcal
|
Fat: 5.81g | Prot: 8.14g | Carbs: 3.87g.
Lunch: Курт. Dinner: Большая Кружка Молоко 2,5%. more...
|
Losing 9.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|