Weigh In record (no journal entry) for 21 June 2023
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59.6 kg
Lost so far: 6.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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967 kcal
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Fat: 28.47g | Prot: 55.55g | Carbs: 123.09g.
Breakfast: REWE Mandeln Gehobelt, Blaubeeren, K-Bio Haferkleie, Getrocknete Kürbiskerne, Leinsamen, Milch 1,5%. Lunch: Gut & Günstig Speise Quark 20% Fett, Kartoffeln. Snacks/Other: Erdbeeren, Arla Skyr. more...
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Gaining 1.4 kg a Week
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martina1956's Weight History
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