Weigh In record (no journal entry) for 21 June 2023
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62.9 kg
Lost so far: 7.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1541 kcal
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Fat: 71.91g | Prot: 76.47g | Carbs: 148.32g.
Breakfast: Tortilla de Huevos o Huevos Revueltos, Café, Coco Rallado, Vemondo Bebida de Avena, Alteza Salvado de Avena, Esgir Copos de Avena. Lunch: Huevo Cocido, Deleitum Filetes de Anchoa en Aceite de Oliva, Tomates, Ybarra Judías Verdes Planas, Patatas Cocidas, Sandía. Dinner: Pizza de Queso de Masa Gruesa, Hamburguesa Grande con Condimentos y Verduras, Queso de Cabra. Snacks/Other: Huevo Cocido, Plátano. more...
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Losing 1.7 kg a Week
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 Comments
21 Jun 23 by member: Carmenhuelva
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Esq estaba con el ciclo, ya decía yo la semana pasada, esto que es...😂
21 Jun 23 by member: Irene Active
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Irene Active's Weight History
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