Weigh In record (no journal entry) for 21 June 2023
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78.8 kg
Lost so far: 7.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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777 kcal
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Fat: 51.45g | Prot: 53.00g | Carbs: 25.70g.
Breakfast: Особая Коллекция Йогурт Греческий Манго Маракуйя. Lunch: SPAR Сырники, SPAR Курочка Пикантная. more...
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Losing 0.6 kg a Week
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link_in_all's Weight History
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