Weigh In record (no journal entry) for 21 June 2023
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80.0 kg
Lost so far: 4.0 kg.
Still to go: 15.0 kg.
Diet followed: Reasonably Well.
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924 kcal
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Fat: 41.51g | Prot: 37.26g | Carbs: 104.41g.
Breakfast: Herbalife Протеиновый Коктейль Формула 1. Lunch: Первый Вкус Сметана 10%, Огурец (с Кожурой), Помидоры, Глория Сосиски Кроха, Шебекинские Спагетти. Snacks/Other: Orion Choco Pie Original, Snaq Fabriq Панкейк Шоколадный, Carte Noire Кофе Vanilla Latte. more...
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Losing 6.3 kg a Week
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makota_888's Weight History
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