|
diyet bozmaya rağmen bu ödemli
|
90.7 kg
Lost so far: 5.1 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
|
2065 kcal
|
Fat: 99.44g | Prot: 80.49g | Carbs: 216.87g.
Breakfast: Kızarmış Beyaz Ekmek, Domatesler, Yumurta, Emin Isıl İşlem Görmüş Dana Dilimli Sucuk. Lunch: Rio Santo Ajvar, Susamlı Simit, Hollandez Sos, Namet Hindi Füme, Köy Ekmeği. Dinner: Burger King Patates (Küçük Boy), Burger King Big King. more...
|
Losing 2.8 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bahadir bozat's Weight History
|