Weigh In record (no journal entry) for 21 June 2023
|
66.7 kg
Lost so far: 1.7 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
|
|
248 kcal
|
Fat: 19.95g | Prot: 17.15g | Carbs: 0.00g.
Breakfast: Магнит Сыр Российский 50%. more...
|
Losing 2.1 kg a Week
|
|
|