Weigh In record (no journal entry) for 21 June 2023
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81.8 kg
Lost so far: 18.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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2376 kcal
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Fat: 93.87g | Prot: 190.85g | Carbs: 196.77g.
Breakfast: Coffee Flat White, Калоризатор Слива, Калоризатор Груша Конференция, Pilos Twarog Chudy Naturalny. Lunch: Coffee Flat White, Auchan Warzywa na Patelnię, Primefrost Bio małże, Myfood Owoce Morza. Dinner: Olive Oil , Kikkoman Sos Sojowy, Калоризатор Авокадо, Światowid Ser Gouda, Калоризатор Яйцо, Квлоризатор Огурец, Калоризатор Помидор, Zielony Smak Kapusta Biała. more...
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Gaining 1.4 kg a Week
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tiunovmike's Weight History
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