Weigh In record (no journal entry) for 21 June 2023
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59.5 kg
Lost so far: 3.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1286 kcal
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Fat: 67.60g | Prot: 45.86g | Carbs: 127.93g.
Breakfast: FITKIT Fluffies Coconut Cookie , Кофе с Молоком. Lunch: Кофе, Стокманн Чизкейк Нью-Йорк. Dinner: Варенье, Вкусно и Точка Творожник. Snacks/Other: Яблоко, Вареное Яйцо. more...
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Gaining 2.3 kg a Week
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zhenekdenek's Weight History
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