Weigh In record (no journal entry) for 20 June 2023
|
79.1 kg
Lost so far: 0 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
|
|
1711 kcal
|
Fat: 55.27g | Prot: 25.78g | Carbs: 289.82g.
Breakfast: 100 KWT Энергетик, Компот, Мармелад. Lunch: Пирожное Картошка, Coca-Cola Кола, Колбаса Докторская, Мираторг Оладьи. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
maramtaram's Weight History
|