TatiVesna's Journal, 20 Jun 23

Weigh In record (no journal entry) for 20 June 2023
81 kg Lost so far: 0.9 kg.    Still to go: 21 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 June 2023:
1900 kcal Fat: 104.75g | Prot: 162.14g | Carbs: 85.68g.   Breakfast: Огурец (с Кожурой), Арбуз, Шармель Зефир в Шоколаде со Вкусом Пломбира, Nadec Fresh Milk Full Fat, Nadec Fresh Milk Full Fat. Lunch: Лук, Куриные Крылышки (Calorizator). more...
Losing 0.2 kg a Week

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TatiVesna's Weight History


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