Weigh In record (no journal entry) for 20 June 2023
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47 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1121 kcal
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Fat: 30.17g | Prot: 29.73g | Carbs: 190.09g.
Breakfast: Banana, Kiwi. Lunch: Papa al Horno (sin Comer la Cáscara), Dia Nuggets. Dinner: Patatas Fritas, Queso Cremoso, Matarazzo Spaghetti. Snacks/Other: Par Nor Galletitas de Coco, Urquiza Merenguitos, Exquisita Bizcochuelo de Vainilla. more...
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Gaining 0.6 kg a Week
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