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LimoshikXD
Journal
17 Aug 22
LimoshikXD's Journal, 17 Aug 22
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Weigh In record (no journal entry) for 17 August 2022
80.7 kg
Lost so far:
0 kg
.
Still to go:
22.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 August 2022:
1135 kcal
Fat: 45.27g | Prot: 66.44g | Carbs: 117.67g.
Breakfast:
Картофель Молодой.
Lunch:
Перекресток Персик, Данон Актимель Клубника, Пирожок с Мясом, Пицца Домашняя.
Dinner:
Говяжий Стейк (Только Постный), Лимонад, Цезарь Салат.
more...
2262 kcal
Exercise:
Running (jogging) - 8/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
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LimoshikXD's Weight History
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