Weigh In record (no journal entry) for 19 June 2023
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82 kg
Lost so far: 7.2 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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868 kcal
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Fat: 45.69g | Prot: 36.20g | Carbs: 74.01g.
Breakfast: Maitokahvi, Valio Arki Juusto, Kotimaista Ruisleipäpalat, Bon Vegan Vegan Salami Slices, Keiju Laktoositon Kasvirasvalevite 70%. Lunch: Arla Rasvaton AB-Piimä, Bon Vegan Kasvisnakki, Ruskeakastike, Kananmunasalaatti, Perunamuusi. more...
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Losing 2.6 kg a Week
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Saara-Irene's Weight History
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