Weigh In record (no journal entry) for 19 June 2023
|
61 kg
Lost so far: 4 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
|
1334 kcal
|
Fat: 107.93g | Prot: 51.67g | Carbs: 49.19g.
Breakfast: Now Foods Omega-3, Clarified Butter Ghee. Lunch: Egg, Regular Mayonnaise, Salad Annie- Tomatoes, Cucumbers, Onion and Kale, Galbani Gorgonzola, Tomato Paste. Dinner: 137 Degrees Almond Milk, Almonds. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Annie_is_Annie's Weight History
|