milaya_lubava's Journal, 20 Jun 23

Weigh In record (no journal entry) for 20 June 2023
59.5 kg Lost so far: 2.1 kg.    Still to go: 9.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 June 2023:
663 kcal Fat: 10.94g | Prot: 47.54g | Carbs: 97.55g.   Breakfast: Пятерочка Черешня , Абрикосы, С.Пудовъ Мука Рисовая, Банан, Свитлогорье Творог с Массовой Долей Жира 2%. Snacks/Other: Ёбатон Печенье Шоколад-Кофе, Красное Яблоко. more...
Losing 0.2 kg a Week

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milaya_lubava's Weight History


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