Weigh In record (no journal entry) for 20 June 2023
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47.2 kg
Lost so far: 0 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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461 kcal
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Fat: 14.55g | Prot: 16.82g | Carbs: 65.54g.
Lunch: Куриные Наггетсы, Хлеб. Dinner: Макароны Отварные, Салат Овощной, Карусель Котлета Домашняя. more...
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Gaining 0.7 kg a Week
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