Weigh In record (no journal entry) for 20 June 2023
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78.3 kg
Lost so far: 8.7 kg.
Still to go: 23.3 kg.
Diet followed: Reasonably Well.
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1336 kcal
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Fat: 78.22g | Prot: 25.45g | Carbs: 162.27g.
Breakfast: Соло Кармен Торт Сникерс, Мишель Торт Мадонна. Dinner: Салат Оливье. Snacks/Other: Matti Батончик-Мюсли Малина. more...
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Gaining 4.9 kg a Week
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