Weigh In record (no journal entry) for 20 June 2023
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91.1 kg
Lost so far: 16.7 kg.
Still to go: 36.1 kg.
Diet followed: Reasonably Well.
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424 kcal
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Fat: 7.85g | Prot: 24.49g | Carbs: 66.03g.
Breakfast: Hacendado Arándanos Enteros, Геркулес Овсяная Каша на Молоке. Lunch: Куриная Грудка (Жареная в Печи, без Жира, Нарезанная), Brillante Quinoa Real Blanca y Roja, Помидоры. Snacks/Other: Forticoll Colageno, Яблоко. more...
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Losing 0.2 kg a Week
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zelenogglazzka's Weight History
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