Weigh In record (no journal entry) for 20 June 2023
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68.7 kg
Lost so far: 11.1 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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2201 kcal
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Fat: 100.26g | Prot: 89.12g | Carbs: 237.60g.
Breakfast: Nescafe Кофе 3 в 1, Салат Овощной со Сметаной, Макароны Отварные, Veggo Сосиски Веганские Копченные. Lunch: Nutella B-Ready. Dinner: Салат Овощной со Сметаной, Куриные Котлеты. Snacks/Other: Green Сэндвич с Ветчиной и Сыром, Банан, Голубика. more...
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Losing 0.7 kg a Week
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alenLeonova's Weight History
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