Weigh In record (no journal entry) for 20 June 2023
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52.1 kg
Lost so far: 4.1 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1515 kcal
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Fat: 69.41g | Prot: 73.62g | Carbs: 123.21g.
Breakfast: Пастрома Dulano Turkey, Free Lactose Cream Spread Milbona, Хлеб с Эгозим, Помидоры, Пармезан Шуферсаль. Lunch: Батат, Маскарпоне, Шефмаркет Нежное Филе Утки с Жареным Яблоком и Картофелем с Малиновым Соусом. Dinner: Grimbergen Пиво Blonde. Snacks/Other: Нектарины, Energy Diet Коктейль Ваниль. more...
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Gaining 1.2 kg a Week
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Elena_sk's Weight History
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