Weigh In record (no journal entry) for 20 June 2023
|
67.4 kg
Lost so far: 9.1 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
|
|
1416 kcal
|
Fat: 37.94g | Prot: 122.21g | Carbs: 141.63g.
Lunch: Bellywell Nasi Rames Bali. Dinner: Rumah Makan Sederhana Nasi Padang. Snacks/Other: Pikopi Moccachino, Potato French Fries, Happytos Tortilla Chips, Roma Biskuit Kelapa, Pineapple. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sastiaww's Weight History
|