Weigh In record (no journal entry) for 20 June 2023
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67.3 kg
Lost so far: 0.9 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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1268 kcal
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Fat: 45.90g | Prot: 67.29g | Carbs: 149.03g.
Breakfast: Siyah Zeytin, Domatesler, Beyaz Ekmek, Bahçıvan Taze Kaşar Peyniri, Haşlanmış Yumurta. Lunch: Algida Maraş Usulü Dondurma. Dinner: Tavuk Salatası. Snacks/Other: Haşiroğlu Tarhana Cipsi, Coca-Cola Coca-Cola. more...
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Losing 6.3 kg a Week
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fazozayıflamakzorundasın 's Weight History
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