Weigh In record (no journal entry) for 20 June 2023
|
57.2 kg
Lost so far: 0.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
|
|
1508 kcal
|
Fat: 119.60g | Prot: 83.15g | Carbs: 19.60g.
Breakfast: Простоквашино Сметана 20%, Простоквашино Творог 9%, Crunch Brunch Арахисовая Паста Классическая. Lunch: Брест Литовск Сыр Маасдам. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Кефир Мандариновна's Weight History
|