Weigh In record (no journal entry) for 16 June 2023
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68.2 kg
Lost so far: 39.4 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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472 kcal
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Fat: 23.14g | Prot: 21.26g | Carbs: 44.34g.
Breakfast: ВкусВилл Сандвич Ролл Цезарь. Lunch: Grow Food Суп-Пюре Тыквенный. more...
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Losing 4.9 kg a Week
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jmakhorina's Weight History
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