Weigh In record (no journal entry) for 20 June 2023
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51.5 kg
Lost so far: 3.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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2924 kcal
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Fat: 99.00g | Prot: 201.55g | Carbs: 277.46g.
Breakfast: Ed Ar Udeni, Collagen Hydrolyzed. Lunch: Rimi Balsamico Vīges, Radish, Spinach , Svaigs Gurķis, Ādaži Vārīta Vistas Rulete, Coconut Oil, Rimi Olas, Balticovo Olu Baltums, Herkuless Auzu Pārslas. Dinner: Zelta Rieksts Sezama Sēklas , Naturalisimo Rīsu Milti, Valdo Kviešu Klijas, Inulin, Baltais Grieķu Jogurts, Van Kakao, Rimi Olas, Balticovo Olu Baltums, Rimi Mini Burkāni. Snacks/Other: Annele Lauku Piens 3,5%, Herkuless Auzu Pārslas, Annele Lauku Piens 3,5%, Van Kakao, Maxima Tomāti, Rimi Avokado. more...
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steady weight
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enija.eglite's Weight History
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