Weigh In record (no journal entry) for 20 June 2023
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69 kg
Lost so far: 4 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1353 kcal
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Fat: 53.60g | Prot: 64.74g | Carbs: 155.13g.
Breakfast: Herbalife F1 Shake Mix Wild Berry. Lunch: Shirataki Mie Basah Matang. Dinner: Belfoods Chicken Karaage, Pizza with Meat. Snacks/Other: Orange. more...
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Losing 0.3 kg a Week
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hanadianti's Weight History
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