Weigh In record (no journal entry) for 20 June 2023
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70.2 kg
Lost so far: 0 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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1024 kcal
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Fat: 64.34g | Prot: 70.38g | Carbs: 39.74g.
Breakfast: Премия Форель Слабосоленая, Тульчинка Спред 72,5%, Riga Хліб Злаковый Хлеб. Lunch: Свинина Отварная, Шампиньоны в Сметане, Класс Оладьи с Куриным Филе . more...
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Losing 4.9 kg a Week
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080994kko's Weight History
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