Weigh In record (no journal entry) for 20 June 2023
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69.9 kg
Lost so far: 3.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1169 kcal
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Fat: 63.60g | Prot: 39.31g | Carbs: 106.40g.
Breakfast: Raffaello Конфеты, McDonald's Дабл Чизбургер, McDonald's Картошка Фри Большая, McDonald's Капучино Средний. more...
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Losing 7.7 kg a Week
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_spring2015's Weight History
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