Weigh In record (no journal entry) for 20 June 2023
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100 kg
Lost so far: 34.8 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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1968 kcal
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Fat: 78.81g | Prot: 154.40g | Carbs: 160.62g.
Breakfast: Сливочное Масло, Геркулес Овсяные Хлопья, Solvie Protein Cookies Raspberry Cheesecake. Lunch: Индилайт Ветчина Мраморная, Global Village Зелёный Горошек, Авида Творог 5%, Самокат Спагетти из Твёрдых Сортов Пшеницы, Яйцо. more...
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Gaining 1.1 kg a Week
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miss-indie's Weight History
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