Weigh In record (no journal entry) for 17 June 2023
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65.5 kg
Lost so far: 1.9 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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434 kcal
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Fat: 13.25g | Prot: 66.71g | Carbs: 9.53g.
Breakfast: Куриное Филе Вареное, Eurospar Хлебцы Бурый Рис, Gruntaler Сыр с Пажитником. more...
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Gaining 0.2 kg a Week
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