Weigh In record (no journal entry) for 17 June 2023
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56 kg
Lost so far: 2 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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515 kcal
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Fat: 27.10g | Prot: 8.84g | Carbs: 65.96g.
Breakfast: Сухие Цельные Семена Кунжута, Сухие Семена Чиа, Масло Гхи, Банан, Клубника, Овсяные Хлопья. more...
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Gaining 0.7 kg a Week
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Асель SA's Weight History
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